Pain is the body’s mechanism to warn about the failures of any structural or functional part of the body. It is purely a cause-and-effect relationship. Just like a engine-failure light that used to be in the cars to indicate a problem with the engine. We don’t fix the light, we fix the engine instead! Don’t we?
Ironically, we successfully ignore this phenomenon when the similar thing happens with our body, and we conveniently pop a pain-killer! Treating the effects merely put the cause on snooze, waiting to erupt again.
In this post, we are going to look at all those causes that might be hidden behind your nagging back pain. We will look at the entire spine from top to bottom and discover the hidden side effects behind the pain in those specific regions.
Upper Neck Pain
The Hidden Side Effects of Upper Neck Pain:
Headache, Migraine, Dizziness, Sinus Problems, Vision impairment, Head tightness, and Numbness in the neck skin can be the hidden side effects of C1-C4 upper neck pain.
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Lower Neck Pain
The Hidden Side Effects of Lower Neck Pain:
Stiffness in the neck, Arm Pain, Head and Finger Numbness, Heart Conditions, High Blood Pressure, Asthma can be the hidden side effects of C5-C7 lower neck pain.
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Upper Thoracic Pain
The Hidden Side Effects of Upper Thoracic Pain:
Arm Pain, Head and Finger Numbness, Congestion, Difficulty Breathing, High Blood Pressure, Recurrent Cough and Pneumonia, Asthma can be the hidden side effects of T1-T4 upper thoracic pain.
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Mid-Thoracic Pain
The Hidden Side Effects of Mid-Thoracic Pain:
Recurrent Digestion Problems, Peptic Ulcers, Hyper acidity, Liver Problem, Jaundice, Immune Problems, Kidney Issues can be the hidden side effects of T5-T10 mid-thoracic pain.
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Lower Thoracic Pain
The Hidden Side Effects of Lower Thoracic Pain:
Recurrent Digestion Problems, Weakness, Numbness in Skin, Female Reproductive Issues, and Numbness in Buttock can be the hidden side effects of T11-T12 lower thoracic pain.
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Lower Back Lumbar Pain
The Hidden Side Effects of Lumbar Pain:
Constipation, Colitis, Diarrhea, Gas, Bladder Problems, Menstrual Irregularities, Pain and Numbness in the lower body can be the hidden side effects of L1-L5 lumbar pain.
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Tailbone Pain
The Hidden Side Effects of Tailbone Pain:
Constipation, Colitis, Diarrhea, Pain and Numbness in the lower body can be the hidden side effects of sacral pain.
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To conclude, back pain comes with a lot of strings attached to it. As our lives go on, we forget to introspect its side effects. I hope this refresher has given you a fresh look and a new motivation to take necessary steps to understand and tackle them.
Did it ever happen to you that your exercised your back and you observed a completely unexpected benefits?